Tucked away in Azerbaijan’s lush Caucasian forest and overlooking the serene Lake Nohur, Chenot Palace Gabala stands out with its dedicated approach to health and vitality. Leading the property is General Manager Rishad Sharifov, whose three decades of hospitality experience inform a philosophy that balances rigorous diagnostic methods with the restorative power of nature. In our conversation with Sharifov, we gain insight into the resort’s expansive 6,000 sqm medical centre, the pioneering Chenot Method, and how tailored programmes align with individual wellbeing goals. This exchange also highlights the role of mindful nutrition and the surrounding landscape in creating a holistic guest experience. Whether you’re new to wellness travel or simply curious about the latest innovations, read on for insights into what makes Chenot Palace Gabala a noteworthy retreat on the global wellbeing map.
Q. Could you start by giving us an overview of Chenot Palace Gabala and what
makes it a standout destination for luxury wellness travellers?
A. Chenot Palace Gabala is an award-winning wellness destination in Azerbaijan. The retreat is dedicated entirely to wellness, offering world-class facilities amidst pristine natural surroundings. Backed by decades of research, it has set global benchmarks in highly personalised well-being, seamlessly integrating luxurious amenities with holistic, transformative treatments and programmes. .
Our expansive medical centre spans 6,000 sqm, forms a significant part of the stay journey. It is equipped with state-of-the-art facilities, utilising advanced diagnostic techniques, medical and spa procedures. Expert medical professionals here craft personalised programmes to enhance individual wellness.
We believe that health, vitality, and beauty are interdependent therefore the quality of our lives can only be improved through a holistic approach. Our specially designed and tailored treatments, therapies and products work in combination to detoxify the body and mind, improve energy levels, and enhance physical performance.
Q. The Chenot Method has been pioneering wellness for over five decades. Could you explain what it entails and how it shapes the programmes offered at Chenot Palace Gabala?
A. The Chenot Method is the result of over 50 years of research. There are five pillars that come under the Chenot Method – extensive personalised consulting, the Chenot Diet, hydro and phytotherapy, energy-enhancing massages, and traditional Chinese medicine.
This pioneering approach is designed to empower the body’s natural ability to heal and regenerate. The Chenot Method has helped create bespoke wellness programmes as we offer here.
Accompanying our guests on this wellness journey is a highly qualified team of doctors, nutritionists, therapists, and personal trainers. Every programme at Chenot Palace Gabala is built on this foundation and offers guests a transformative experience that is both scientific and restorative.
Q. Chenot Palace Gabala offers a range of specialised programmes. What can guests expect from these programmes, and how are they tailored to individual needs?
A. At Chenot Palace Gabala, we offer a range of 7-night programmes: the Advanced Detox, the Prevention & Ageing Well, and the Recover & Energise programme. Each programme is a comprehensive experience designed on the five pillars of the Chenot Method.
The Advanced Detox is the signature programme, designed to deeply cleanse the body, improve metabolic functions, and support cellular repair through a combination of medical diagnostics, tailored treatments, and the Chenot Diet. It is beneficial particularly to those who follow a sedentary lifestyle.
The Prevention & Ageing Well programme focuses on longevity and strengthening the body. Built on the signature Advanced Detox programme, it integrates anti-aging medical treatments, metabolic assessments, and personalised therapies to slow the aging process and increase resilience to lifestyle challenges.
The Recover & Energise programme is tailored for individuals experiencing fatigue, stress, and burnout. It combines the Advanced Detox programme with advanced therapies to restore energy levels, improve sleep quality, and boost cognitive and physical performance.
Each programme is customised based on individual assessments conducted upon arrival, ensuring guests receive a wellness experience that addresses their unique needs.
Q. Nutrition plays a major role in the Chenot philosophy. Could you tell us more about the Chenot Diet and how it complements the treatments and overall wellness journey?
A. The Chenot Diet is an integral part of our holistic approach, designed to work in tandem with the treatments. The menu includes plant-based and anti-inflammatory foods that support the detoxification, stimulation and reset of the body.
We have invested a significant amount of research—from ingredient selection, preparation, and cooking techniques—to maintain nutrition levels without compromising the taste and presentation. The diet is low in calories but rich in essential nutrients. It considers macronutrient balance, acidity levels, and hydration to support metabolic efficiency.
Many of the vegetables used are organically grown in our own environmentally-friendly garden, ensuring freshness and purity. The diet is carefully structured throughout the day, featuring fruit-based breakfasts, nutrient-rich salads and mains for lunch, and a refined yet light selection for dinner.
Q. Chenot Palace Gabala’s medical center spans an impressive 6,000 sqm. Could you describe some of the state-of-the-art diagnostic techniques and treatments available that set your wellness approach apart?
A. The medical centre is equipped with cutting-edge technology designed to assess, restore, and enhance overall health. Guests undergo comprehensive medical screenings, including oxidative stress analysis, vascular age determination, and bio-energetic evaluations.
We also have advanced diagnostics that measure the skin’s collagen thickness and test food intolerance for 221 foods. These diagnostics enable us to create tailored wellness plans that address specific needs.
Our treatment offerings include hydrotherapy circuits, whole-body cryotherapy at -110oC, and anti-gravity treatments. Guests can also experience the benefits of lymphatic drainage and anti-aging treatments that tighten the skin and improve appearance.
Q. How does the surrounding environment, nestled in Azerbaijan’s Caucasian Forest and overlooking Nohur Lake, enhance the overall wellness experience for guests at Chenot Palace Gabala?
A. If the Chenot philosophy were to be translated into a landscape, it would be the idyllic nature surrounding Chenot Palace Gabala. The retreat provides an atmosphere of peace that amplifies the effectiveness of the treatments. The fresh mountain air, the Caucasus forest, and the calming presence of the Nohur Lake create a soothing backdrop. This landscape offers a unique combination of serenity and energy.
Scientific studies have shown that immersion in nature can lower stress levels and increase clarity. Here, guests can disconnect from the noise of everyday life, allowing for deep relaxation and renewal.
Q. As the global wellness travel market grows, what trends have you observed, and how is Chenot Palace Gabala innovating to meet the evolving needs of luxury wellness seekers?
A. Wellness travel is shifting towards precision and personalisation. Guests want targeted experiences that address specific health concerns and provide lasting results.
One key trend that has emerged is the rise of longevity-focused treatments. The treatments offered at Chenot Palace Gabala aim at improving the body’s functions which in turn will increase the life span and improve the quality.
Another interesting trend is a shift towards non-alcoholic functional beverages. At Chenot Palace Gabala, guests can relax at the Tea Bar and sip on an array of organic, gourmet Chenot teas that are rich in anti-oxidants, reduce stress, improve metabolism and much more. The Chenot Method also blends eastern and western medicine, another key trend, through the use of advanced technology along with traditional Chinese Medicine.
Cold immersion therapy is also gaining traction for its benefits in circulation and muscle recovery. As wellness seekers extend their stays for lasting results, we continue to refine our offerings to provide an unparalleled experience.
